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1. Part One WHAT IS MIND It’s Inner or Outer or Beyond.
2. Part Two Padma Priya Meditation1 Simple Negativity Method one Technique one.
3. Part Three Padma Priya Meditation
Negativity for Moderate Method two Techniques two.
4. Part Four Padma Priya Meditation
Negativity disorder or Higher Negativity
Methods Three or Techniques Three.
5. Part Five Padma Priya Meditation
Method 1 Model 1 for Men for simple Negativity Factor for Domestic Violence.
6. Part Six Padma Priya Meditation
Method 2 Model 2 for Men for Moderate Negativity Factor for Domestic Violence .
7. Part Seven Padma Priya Meditation
Method 3 Model 3 for Men for Higher level or Disorder level of Negativity Factor for Domestic Violence.
8.Part Eight Padma Priya Meditation
Method 1 Model 1 for Women for simple level or
Negativity Factor of Domestic Violence.
9.Part Nine Padma Priya Meditation8 Method 2 Model 2 for Women for Medium level or
Negativity Factor of Domestic Violence.
10. Part Ten Padma Priya Meditation
Method 3 Model 3 for Women for Higher level or
Disorder level Negativity Factor of Domestic Violence.
11. Part Eleven Padma Priya Meditation
Method 1 Model 1 for Men simple level Negativity Factor of egoism.
12. Part Twelve Padma Priya Meditation11 Method 2 Model 1 for Men Moderate level of Negativity Factor of egoism.
13. Part Thirteen Padma Priya Meditation
Method 3 Model 3for Men Higher level or Disorder level of Egoism Negativity Factor.
14. Part Fourteen RAMYA MEDITATION
TECHNIQUES 2 OR SOLAR MEDITATION TECHNIQUES.2.
15. Part Fifteen NO METHODS NO TECHNIQUES MAY BE THIS IS CONCLUSION. 439
What will we do what is our mind will do that is the main thing for every human life. Because every human living in their mind, but unfortunately they did not understand
this mind process therefore they confused or did not find out what they really wanted. This is the biggest problems of human now day because every religion say something and every leaders says something and every psychologist says something and every physiologist says something but nobody cannot given any simple solution for this.
Because they all are given solution is higher language or higher grade solution then how can ordinary people come to understand this things, if they given any solution which is reached the common people then that solution will easily understandable but they given solution for very critical language or critical way of solution then how can understand the common human. Because every human need basic thing or basic solution, all the scientist or genius people always given the solution does not match any common human, because they always given the solution is some mathematical formulas or statistical formulas or some logical formulas or some higher words then how this is possible for the common people. Because common people never understanding any higher manuscript or higher things, but really what is need is some practical methods if you given some practica methods than they will find this otherwise how can they find out or rid out.
Because in this world very genius person or very ignorant people are very less in count, but in the middle is vast. If you given any solution will reach this middle people then they rid out all this psychological problems, otherwise not. But our philosopher or scientist and other genius people always given the solution in higher words or higher language or critical then how can they understand this. Therefore I am always consider about every vast people because if you given the solution to start with lower people then (lower means I am not degrading the people they are little informative people or did not search truth deeper ) then that thing will reach very easily to the higher end people( don’t think that I will mentioned here for any wealth or something I am indicating here the higher people means they all are searching people or Searched people or deeper searching people) that solution will be the absolute solution. I am here taking the problems is Neo world psychological negativity and its Antidote, that means you don’t thing that I will here given any immediate solution for this, this solution you never find any where in this world, but I am given or indicate something which is we already had one that is our innate, or inner or our experience, that is I given the indication of awareness for you self. Because I am not wanted to make any statement which is confused or something therefore I always prefer in my ways in practical methodology. Because practical method is one which given any thing which is not comes under any words or logic or illogic.
Sometime this solution of practical thing may see to be foolishness but when will you understanding this then this is the absolute solution for everything that may be physiological or psychological. Because every practical methods surface you seen then you will find that is very easy to understand, but really when will get the experience this all practical methods then you will find the things is very amazing to you. Because if you do this all practices you must experience something but that things does not come to any words or logic or illogic.
When will practice any practice in this book you will find something beyond my words. Some time I am surprise these all methods when will be I practicing because this seems like same but little bit of changing the sequence will be given very big thing. Therefore I always prefer these methods with some sequence which is not changeable. If you may leave one method that is not given any impact for this practice, but you change any sequence then you will surprised that that will given greater impact or great change. Therefore I always prefer with some pattern or some sequence with very consciously. Here I am taken the subject is negativity what is negativity, and what is the impact of negativity in this humanity. How they come first and how will we find if there is negativity exist or not. And how we get rid out this negativity factor. Which really exist or not which is given by others or not which himself created or others created thing, if we created then how can we come out, if any one given this than how will come out this. These all things I will take very carefully and resolved here.
Because negativity means that is mind thing or physical thing that also indicating here. I never insist or against any religion or something but some time I am always deny all the religion because I want rid out the problems for this whole humanity if this is want then what can I do if I accept anything like rotten religious views then I never given the absolute solution for this. I need absolute solution then I wanted to neglect this all religious things, without this you cannot understanding therefore I always against all religion. Because I need the solution for this humanity I don’t bother about anything which is interfering the name of anything like religion, god or dogmas or anything. My only aim is one thing that is the negativity totally understand then that is easy to vanished otherwise that is not that much easy. My whole effort is one thing how can humanity rise their higher level that is therefore I always against all these religious views because I never hanging anything which is my inner self not accept therefore I always against these all rotten religion or rotten religious views. Because humanity not a programmed one or human brain not programmed one if its programmed one then there is no one given any solution that is not works, but I never imagine that the human brain is programmed by any supreme or god, because I know that human brain is not controlled by any god or supreme. Because every human having its own freedom or bondage their own accord if the need to rid out then they rid out if they need not to rid out then that is their will. I never interfere these thing but I want this whole humanity rid out these all rotten things therefore I always prefer this practical methodology.
Because my all finding and all inner and out things indicate me is perfect wisdom or perfect indication gives the solution, if you try then you will get perfect thing if you not try then you never get anything, therefore I always given the solution is the method of practice, not for theory or something because these every words or theory never indicate one’s inner self that is fail for this because they given borrow or pseudo knowledge to you if you never find smell in any beautiful plastic flowers because that is plastic. If you find any smell in one thing then you will understand that that is not a plastic, which is the real one or natural one. I am not here for any pseudo knowledge I want indicate something which is real experience thing may be I am not come over this all things in this life but my inner or continues jean factor always carry this, or my conscious mind carry this for centuries but all carry this thing by their self they may not aware about this but I am totally aware about this therefore I am exploring all this thing or all this practices real things not pseudo. Therefore don’t bother about this if you want to know more about this than you must practice this, one day you will be find what I am indicting which is real knowledge or pseudo. I am not wanted to prove it anything without any practice, if you have doubt then you must practice this all thing then you say this is not works this is also the pseudo, if you not practice then don’t say this is also pseudo. Because I am not here for who is cowards and carrying rotten information which is given by your theory or your holly books or your holly scripture. I wanted only one person is enough for this who is brave and do not carrying any rotten borrowed knowledge or pseudo knowledge. Because my aim is not any mass, my aim is every individual who is searching for the truth, but they don’t have any way.
I am not here for proposed any thing but I wanted to indicate something which is helpful for this whole human society who is hanging over centuries and carrying old and rotten scripture that may be they says that this is holly or spiritual or something. Because my only aim is not proposing anything just indicating something which is helpful for this human up gradation that is enough. If you really need to find the truth yourself then this is the way to finding the truth, if you are not really search any truth, if you are sufficient for your old rotten holly scripture or dogmas then this is not your way, please go away and forget this, because I am not for you.
It’s Inner or Outer or Beyond
Human lives in mind, but what is the mind, and how it works, that is the biggest puzzle, to know this mind they try long time but its unsolved one now also , because human living with this mind factor then how can they concluded that or define, if they come out of mind then it’s possible otherwise this is not possible, because if you are living in mind than how can possible to understand the mind, therefore the ancestor try to understand the mind, first if you see it in outer side you can understand the mind phenomenon. Therefore I am designed all the practice how human come out of the mind and understand the mind, my whole effort is this, therefore my practices mainly concern with this and designed all the practices. Because if you come outside the mind than you can concluded or understand your mind otherwise it’s impossible, if you come out of your mind and see then you find lot of things about the mind, because mind is not alone works its works with the instrument of body, if body does not exist then you cannot understand this mind, therefore all the ancestor always consider this body is the base point or origin, if you control or synchronized your body then you will find the mind phenomenon, how can we control our body, therefore they arranged all system about or understanding body nature, if you understanding your body nature you will overcome or understanding your mind. Therefore they systematically arranged all the practices with start with body exercise that we called yoga asana then they control next part or next phenomenon which is breath and then they come to meditation.
This three is important things in every human being but unfortunately we missed, because we living in the world is not concern about all these things, because every human urgently go somewhere, where he/she goes that is not known factor, the factor is we don’t aware about our innate or our consciousness, if you aware about this then we can understand every things which is we think that, this is puzzle, really this universe or this body or mind is not an puzzle but we make it this is puzzle, if you aware about this then everything in this human world or universal is simple and understandable.
Therefore I am here explaining all the things which is very simple but its solved all this above said puzzles, because my every effort is simple thing because these all methods are very very simple things if you really practice this than, if you just lazy or cowardice or fanatic religion follower then you never understanding this all practices, because I am not here explaining any biggest things or very secret things or unknown things, because my ways is simple, it’s not unknown to known, its known to unknown. Therefore these all things are designed by our ancestor, they all very genius because they understanding everything in this body, mind and universe. Therefore they designed all the things which is easily practicable. Therefore I am here taken all the methods or techniques are instrument of our ancestors it’s all methods or techniques not designed by one person it’s all lot of persons credit, because every nook and corner of this world there are some genius people who lives and they given the solution of all this is not an credit of one country or one nation or one person or one religion or anything this is credit of all the nation all the genius who flourished this world ,they don’t have any particular religion, particular nation, particular sect or anything this is beyond the nation. Because any genius person is not personal thing or commodity of any nation or religion or sect they are all natures’ gifts. They live for humanity not for any nation any religion or any sect. they are all living with their own world which is not our world also, because they all are something beyond the nation religion sect etc., also they are not lives in time factor. Some time I am amazing to know this genius, because every genius is unique and separate from this humanity, how they survival that is also the biggest wonder. Because every genius is make its own path and own root and own identity but that all things not matched any world or any nation or any sect. In this world I am living in India here particularly south India here found lot of the genius people in every time but unfortunately they don’t mingle with any one or any nation because this people never come to market or marketing any products of its own, but unfortunately the markedly available all sathguru’s or shree shree, poojaya sri, parmamsadevs, bagahavans sankaracharyas, avatars, or messengers of god , incarnation, prophet all are very fake, there for all the world did not really understand original genius they follows lot of fake guru’s, they teach everything is fake, and they all are seared nonsense because every human need grow itself time to time otherwise they does not developed and go beyond the mind they all are says that my religious book is great thing because this not changed its given by god directly I am the messenger of god I am only the messenger of god or last massager of god or this is unchangeable it’s not change any camas pull stop for centuries these all sear nonsense because human wanted to change anything for their will and also go further more step growing if you stuck then you are, or human race are gone to the asses because human wanted to go further and further more than one day they reach the highest peak of the race otherwise they destroyed they self therefore don’t bother about these nonsense people. Because changing everything is life factor stuck anything is death, everything in this universe is change time to time but these foolish and nonsense prophet or messengers given the guarantee to innocent people and make unchangeable for everything to keep therefore every prophet or messenger live for century to century because of ignorant people respected these people then how can they accept any one who can stand for truth that is impossible therefore I am always against all religious creator or prophet or messenger, because I need human go further and further more and more go and find the truth itself then they one day find the truth himself/herself. But they all are spiritual businessmen, they never show any original ways or any enlightenment to any one because they himself not touched this enlightenment then how can they show the ways, and also their followers destroyed lot of libraries and old treasures like Alexandria libraries, but unfortunately the western people blindly believe this fake people therefore they surrounded this type of the people the western people are very intelligent in their outer world but unfortunately they did not know about inner world, this is the situation this fake guru’s always used and manipulated lot of western people. Therefore I am always think that why these things happen how can eradicate this, there for I am decide to make whole yoga sastara, yoga methods easily available then this type of the fake guru’s vanished and find out the original one, this is the small try I am explaining all the methods which is available in all secret books and other recourses. Because my aim is simple who is really searching for the truth they want to know some secret which is not easily available in this world there fore I am 24 years try and find almost all secret methods, easily available to any one who is trying to find the truth easily. My aim is always one every secret is open to everyone then they find itself truth no guru’s need or any avatar any paramamsadeve, any sankaracharyas, any bahavans any messenger of god, any prophets, needs for truth. Truth itself sufficient it’s not need any fundamental or anything, every one try and get it these things, this is my only aim to explore all these techniques and methods. My first book also explaining these things that name is “Silicon World Psychological Problems and the Antidote” by Ancient Yogic Techniques.” Now also I am explaining some simple methods which is not explaining any one in simple ways but I am explaining simplest ways.
I am here taken the subject is “NEGATIVITY” because this is the factor is mostly two type one is physiological and another is psychological, I am not well versed in physiological but psychologically am in some deep. negativity if you don’t find health then this negativity comes this is changeable therefore I am not consider about this factor, I am mainly consider here for psychological factor because this mind is the biggest problems to the universal human being, because human living with this mind factor this is always given the ways to anything but unfortunately we don’t have control or understanding these things therefore we missed, if you understand this mind factor than we always be happy to lead our life. But unfortunately lot of psychological books and other resources available they show the way is always surface but did not indicated to the origin or deep-rooted, therefore first place its show some ways but end it not happy ending. Because they all are missed something which is called innate, because they did not know about what is innate or our consciousnesses, because if you find you own innate or consciousnesses then you solve all the problems, otherwise you miss something. Therefore I am always design a methods is mainly consider this factor and given the solution. But always human think that negative and negativity is the same thing, but its not an same thing. Negative is the thing which is indicate positive because in this universal without negative positive does not exist. Because this negative and positive is balanced for human life. If you neglect negative then you also missed positive, like wise if you neglect positive also the same. But this negativity is not the same thing in negative, negativity is the illusionary thing which is created by our fear anger ego etc,.
Basically negativity is the imaginary thing this imaginary does not exist but in surface we think that this negativity is the real thing. But really this negativity is not a real thing, this is mind making some illusionary thing, therefore if you aware about this than everything we called negativity is vanished, just we need awareness or inner consciousness that is enough. Therefore I am always design all the methods is stimulated your innate or inner consciousness. Who can practice this methods and how can without one guide or guru, practice this methods, this is possible! Really possible because without any guide or guru anyone who really need or interested just practice this all methods because my all methods or simple things this is not an impossible things, anyone who are interested just
little bit of intelligent is enough for this all methods, because this all methods are simple practices every human can easily understanding this therefore don’t bother about anything if you cannot understand this methods first just do it for few more days automatically you can understand which is I try to understanding or indicating. Before we go the subject we first find out the factor of negativity
First we take as x is the factor of biological or body negativity,
The measurement of this we take y, Therefore x+y=0
Hence we concluded that if x+y tends to zero then the natural negativity occurred.
This takes us the one factor
If this factor tends x+y= +1, -1 then we take as its
moderated negativity or less negativity
Therefore this x+y=+1. -1 tends to zero
If we take this factor x+y= +1. -1 tends to zero equal to z
Therefore if bodily factor did not tend to zero or z not
tends to the value of zero then we take this factor as N.
Therefore x+y=+1, -1=0 = z..N = 0
Therefore its value tends zero factors then he/she will get rid out to the negativity.
Therefore we stimulated this factor
Abbildung in dieser Leseprobe nicht enthalten
Then he/she get negativity factor is occurred
Therefore biological factor or bodily factor will get negativity
Therefore z factor and N value tends to zero than, the negativity rid factor occurred.
Therefore the factor zero is the natural negativity factor then this all the values of z and N factor tends to zero then its natural negativity , how will get this z and N factor values tends to zero factor,
How many possibilities are here we come here to analysis this all the things.
First we take these values +1, -1 to zero or N tends to zero
First we consider as the factor z = 0 how this factor
occurred we come to concluded here first.
First we take as biological factor or bodily factor wanted
to rid negativity then first the biological factor or bodily
factor do some work, therefore the biological factor or
bodily factor come to nature then rid to the negativity
Work + tired = zero
Therefore (x=work, y=tired, z=negativity)
Therefore x + y = z then immediately rid to the negativity factor occurs
Therefore we consider this zero value factor come to
conclude with first in inner factor and also the outer
Therefore this value tends to zero factor it’s also the factor of inner factor and outer factor this outer factor take as J inner factor take as N.
Therefore this zero factor come to the point in this J=N=0
then rid to the negative factor occurred immediately.
There fore we consider as this J = N = tends to zero then rid to the negativity factor occurred immediately.
Therefore x + y = 0 = z N….J = 0
Hence this factor come to zero then the negativity rid
occurred therefore we also calculated this N and J factor
value tends to zero otherwise this rid of negativity not
Therefore N and J factor value is zero we concluded if this factor N, J factor come to +1, -1 then negativity rid factor not occurred.
Therefore we concluded this factor N and J tends to zero or its tends to +1, or -1 then this value come to zero otherwise negativity rid factor not occurred.
Therefore N, J = +1, -1 = zero
x + y = 0 = or z…..= 0 = N, J.
Therefore if this inner factor and outer factor equal then biological factor or bodily factor tends to zero other wise this factor of negativity rid factor not occurred.
Therefore we first consider this factor tends to zero or become to zero what are the possibilities we analyzed this factors.
First we take the one model (A), its inner factor zero, and
outer factor also zero then the biological factor or bodily factor zero then natural negativity rid factor occurs.
If inner factor or outer factor not tends to zero then he/she get disrupted in negativity factor.
Therefore we consider as
N factor value tends to zero, and J factor is + 1 then J also tends to zero otherwise this model A or she/he did not occurred negativity rid factor or did not rid negativity factor naturally.
Therefore we first make this model A, its inner factor value zero, and outer factor zero then A will get rid of negativity factor.
If A value N = 0, J = +1 then
Model A value of N and J tends to zero or make the +1…..tends to zero
Then he/she is get rid of negative factor or it’s rid of negativity naturally.
As well as the Model A value of N tends to +1, and J
value tends to zero then make +1 tends to zero then
Model A get rid of negative factor or she/he will get natural rid of negative factor.
Therefore we consider as Model A value of N tends to zero and J value tends to -1 and
Model A value of N tends to -1 and J value tends to zero
This values of +1, -1 are moderate negativity disorder we consider.
There fore we consider the Model A value of N tends to more then one factor that is +2, +3….+n
And Model A value J tends to more then one factor that
is +2,+3…..+n (this factor we consider as a Positive
And also we consider the Model A value of N tends to -
And Model A value of J tends to -2,-
3…-n( this factor we consider as a Negative factor)
This all the factor value of Model A = x + y = z, N,J = 0
The factor of Model A = x+y=z, N tends to + or - values = 0 and J tends +,- values=0 then
The factor of negativity or natural negativity occurs.
If all the factor of this values come to on zero but rid out or natural factor occurred then what we called its
exceptional law this exceptional law we called as K. what is this exceptional law and how can we over come this exceptional law this factor we will see on another chapter.
First we see this negative factor or negative values how its work.
First we will take the model A, its inner factor of -1 and outer factor zero
Then how we will consider this factor this is called inner negative factor, then we will rectify first inner negative factor, therefore we consider this is on biological factor or bodily factor.
If the model A values of N tends to - 1-n And model a value of J tends to zero.
This is called inner negative factor there fore we consider this biological factor or bodily factor, Example: bodily wound or injure or fever etc.,
Because this type of the factor occurs then he/she did not get rid of negative factor well nor did not occur natural rid of negative factor.
Therefore we heal the wound or injure or fever then he
will get rid of negativity factor well or natural rid of
negative factor. If not did this things then he/she cannot
rid of negative factor well or natural rid of negative
factor. Therefore we given the medicine or other things
and prefer to get rid of this factor. Then he/she get rid of
negative factor well.
If the model A values of N tends to zero
And Model A values of J tends to -1….-n
This is called outer negative factor therefore we consider this environmental factor. Example: sounds, travel, climactic condition etc.,
Because this type of the factor occurs the he/she did not rid of negative factor well or natural rid of negative factor. Therefore we change these things and prefer good condition or rid this factor then he/she get rid of negative factor well or natural rid out of negative factor occurs.
Here also we consider exceptional law occurs because if inner factor and outer factor also be well preferred afterwards to be she/he did not get rid of negative factor well or natural rid of negative factor occurs, this factor we will discussed when will I explained exceptional law.
Therefore this all the Model of A values N and J values
0,+1,-1then we will called this is temporarily did not rid
of negative factor well or natural rid of negativity factor
If Model of A values N and J tends to +2,+3+n and -
We will called this is permanently did not rid of negativity factor well or natural rid of negativity factor occurs.
Therefore we consider this factor
Therefore the Model A inner factor 0 +1,-1 and outer factor 0,+1,-1 then we consider this model A is temporarily or primary stage of negativity disorder or nature negativity disorder.
If the Model A inner factor +2,+3,….+n
And Model A outer factor +2,+3.+n
And Model A inner factor -2,-3….-n
And Model A outer factor -2,-3…-n
there fore we consider these all factor and get rid of
negativity factor than the negativity We called long term negativity disorder or natural negativity disorder.
If we consider this entire factor well then we will find out the solution of this negativity disorder otherwise we could not find out the solution, therefore we consider this all factor and all the values come under zero then we will rectify this negativity disorder or natural negativity disorder.
Therefore we first find out what are the methods used all the scientist and psychologist, and really that methods given the solution or not this also be we consider then we will get the solution otherwise we did not come to understand this problem or disorder. Therefore first we consider all the value, and methods how its work and how much the percentage that methods works also we consider then we will get idea or Exodus this problems.
First we will take temporarily and moderately and permanent disorder we consider these factors and arranged these all practices to rid out these negativity factor, because every human living in its own world but he/she act through society this society gives lot of negativity things to everyone how can we rid out these things which is given the solution, to the outer medicine or inner things that is another quest because every outer medicine only heal outer wound not clear the roots therefore every one remain after the treatment or take the medicine remain same after some time, mainly I am consider this factor and created all the solution to give the solution for permanent but that things not available in outwards its available at only in innate therefore I am given all the practice to these things and mainly consider all the factors to the inner core. My all effort is only not heal anything outer wards it’s heal inner wards that is the main aim of all my practical methods that is the beauty of these all practices, and also very simple methods and practical oriented.
Negativity factor is always consider something which is we wanted something that is not happened because our aim or orientation is not completed therefore these negativity factor arises, if you find these than you come out this factor, how can we find out that is only way we go some deeper consciousness to find out otherwise we don’t get any point or solution for this, if you want to find out the solution you just forget all the logical ways and go through these practices because these practices not only given by me it’s always available but it’s in the another forms therefore we never understanding these things because everyone wanted to rid out these things but their laziness or their result oriented mind never find these things because every human need solution but their mind never accepted any easy ways because their critical mind never bother about any solution easily available if its easily available then they cannot accepted this is the critical mind process, if you some aware about these than you will easily find out the ways, my all practices is easy to practice but hard to understand how it works that is the beauty of this all practices.
When mind get some confused state then these things happening because every human mind need some positive way of success but unfortunately they remain get these temporary or simple failure because everything given without any effort then human mind did not accepted therefore nature given some things to understanding if you do not understanding then you will get some confused state that is remain works but its works with some negative effect but human never understanding these negativity this is also good things because without testing or without creating trouble any things comes we easily forget or does not gives any value for that, therefore nature also given something which is not measurable to logical orientation because that is works with illogical therefore human cannot understanding, in these practice mainly consider these thing and given the ways but remain you are searching with logical mind then you never understanding this just do this practice without any logical or norms or condition just do these practice then after some time you will understanding this.
Padma Priya Meditation1 Simple Negativity Method one Technique one
R ules and regulation
First: you will choose one place which is comfortable for you that is like lot of green trees is there or play ground or garden or hills place or sea shore, or falls or river shore or house upstairs, or your living room or prayer room are choose anything which is comfortable to you. Because if you start this practice anyone does not disrupt you that place you choose because if you started this practice no one do not disturb you that is the main thing.
Second : you practice this with sitting position or standing position or leaning position or used any chair or bed that is not main thing if you practice this your body could not get any disturb that is the main thing.
Third: Time morning time, or evening time or afternoon time or night time any time you can do this practice.
Fourth: Season any season like summer, winder, rainy, autumn, any season is suitable for this practice.
Fifth: Direction North, South, East, West any direction you can practice this.
Sixth : If do this practice after food then you can doing this practice in vajrasans(that kneel down position) or standing position, or sitting in chair, if you practice in empty stomach you can do this is padmaasana (that is lotus position) vajrasana or sitting in chair or standing position or leaning down position you can do this practice.
Seventh: Men or Women anybody can do this practice, age and sex is not considerable anyone who can interested do this practice.
Eighth : Somebody ask the question if I do this after sex action, yes you can do this before you can clean up your body then practice this, Somebody ask the question if I do this practice after words I involved in sex action. Yes up course you can do this practice but when will do this practice after half an hour you can do this.
Ninth: And some females ask if I do this in menstrual period yes up course you can do this practice.
Tenth: And some females ask if I am in pregnant than I can do this practice yeas up course but within three month you do not practice this after three month you can do this practice.
Eleventh: And some females ask if I am delivered I am doing this practice, yes up course you can doing this practice after delivering some days after. If some male ask if I do the masturbation, yes you can do this practice.
Twelfth: If some male ask if I do this practice after I will masturbation, yes up course you can do this practice after half an hour you can do that.
Thirteenth: Somebody ask if I am in fever I can do this practice, yes up course you can do this practice.
Fourteenth: Somebody as after cesarean I can do this practice, yes up course you can do this practice after some days your wounds are healed then you can practice this.
Fifteenth: somebody ask if I got wound or fracture I can do this practice, yes up course you can do this practice.
Sixteenth: If I can take some tabulate I can practice, yes up course you can practice, if I can practice this then I can take the tabulate, yes up course you can take the tabulate after half an hour.
Seventeenth: If I can drink or take alcohol I can practice, yes up course you can practice this after one hour you can practice this.
E ighteenth: somebody ask if I practice this I can take the alcohol yes up course you take alcohol after one hour.
Nineteenth: If I can smoke I can practice, yes up course you can practice after half an hour, if I practice I can smoke, yes up course you can smoke after half an hour.
Twenty: Somebody as how many time I can practice, daily one time is enough if you need you can practice three or four time daily.
Twenty one: Somebody ask If I am this religion this sect this and that is I can practice this, any religion any sect any one of this human race can practice this because this is not on religious ritual or religious thing its purely human needs don’t given any name and anything for this, every human in this world can practice this.
Twenty two : Somebody as if I do the physical exercise I can do this practice, yes up course you can do this practice but half an hour after do this practice, if I do the physical practice after this yes up course you do this but half an hour after this.
Twenty three: somebody ask if I am doing another meditation or yoga methods I can do this, yes up course you can do this after half an hours, and if I do another meditation or yoga after this, yes up course you can do any practice like another yoga methods and meditation methods but you should do after half an hour time.
Twenty four: And one thing I here tell to you that if you practice this somebody doubt that if I am doing these practices then I can eat vegetarian ornon-vegetarian food, this doubt rose because all the mediator’s says only vegetarian food is good for these all meditation methods, but I am here different because any food you can take while your practicing these all meditation methods but only thing you follow that is don’t take heavy food. Because if you take heavy food, you take any type of food 1/4 of your stomach and 1/2 stomach you drink and remain empty for 1/4 this is important. You can take vegetarian ornon-vegetarian that is not a matter but don’t fill your stomach just need some empty space.
Twenty five : you forget all the rules if you need to practice really than this is the last rule.
This method consist five parts each parts having sometime, mostly this takes one hours time. First practice Ten minutes deep breathe techniques , second practice Ten minutes past breath techniques, third practice Ten minutes just imagine one point, fourth Ten minutes this is also one imagine thing, fifth twenty minutes this is silent watching practice. Therefore this practice maximum one hours consuming the time factor sometime this may be extended because of your body condition or climatic condition or something else., because every time we don’t have an mood to do this starting first if you start then this is one type of miracle happen its sure. Because I am not believes miracle but what I can do if you practice this than lot of miracle happen which is not on your imaginary thing because this is methods designed by ancient yogis not I am, therefore this methods is always do some miracle things which is not an evidence of you logical factor but your illogical factors because this world not only mere logic world because here always illogical also available if you consider logic and illogic then you will get lot of things in this methods. But that is not mere words beyond the words, beyond the logic.
First methods or Techniques: First you sit or lay down or any comfortable position mostly this practice does with Lotus Position or Vajarshana position. Lotus position is called padmasana. Vajarshana position is neeldown position. This is simple position if otherwise you make you own comfortable position you can use any mate or pillow under your position. If you could not take this position than you can use chair also. But main thing is you choose any position is comfortable to your body that is enough. If you come to on comfortable position then you can closed your eyes because this all practice is do with this same closed eyes position and its all continues practices because in-between you don’t change any position or open your eyes. Therefore if you choose any position is comfortable for one hour then you do this practice that is good for this all practices. Because first starting your body or mind cannot cooperation but do this practice regularly then you will find your comfortable position and body mind comfortable to fit for some days itself. Therefore first don’t bother about this automatically one day its come under control. First you sit down in comfortable manner and slowly breathe and deeply breathe that breath come under your belly or sexual glands that is the main thing. first you start your deep breath slowly and deeply with closed eyes, do this practice ten minutes you may be used any alarm clocks or any instrument to find the time otherwise don’t bother about the time factor because you can do this practice in right manner automatically after some time mostly within ten minutes your body and mind get one type of the great silent then you continue sometime, after getting this silent ascending in your body and mind then you come to know that you are doing the practice in right manner if you find this than wait for few minute and go to the next practice. Before go to the next practice just silently watch that silent moment then go to the next practice. If you need you can used any soft one instrumental music also, if you don’t have that than don’t worry just do this practice without music also.
Second method or Techniques: This is ten minutes practice, when will finished your first practice don’t change your position and continue this practice with few minutes of your first practice. This practice is ten minutes fast breathe techniques this is also continue process with closed eyes position. Just do it this on with fast breathing because you need energy if your body having inside lot of carbon then you feel laziness or doziness therefore you breath ten minutes fastly and rapidly than your whole body free from your laziness and doziness then you will get lot of energy rising in you. Continue this practice with ten-minute or watch the moment your whole body get freshness and energies then wait for few minutes and go to the next practice. With closed eyes position and continues next practice. How can I feel this I am really do this practice in right manner or not that is very easy if you do this practice some time after you get one type of silent ascending in your whole body and mind that you conclude that you will do this practice in right manner otherwise you wait for few minutes and do this practice when will get your body and mind in silent than continue to the next practice.
Third methods or Techniques: This is Ten minutes practice this is purely imagination practice but its having its own benefit. Because sometime imagination all so given the right solution, therefore I am using this imagination methods. Because all psychological problems are always not on real thing that is the imagination things. Ok we will come to the practice just completed the second practice then come to this practice with closed eyes and this is also continues process. When will completed your second practice wait for few minutes and when will you get one type of the silent than after few second you continue this practice with closed eyes position also the same gustier. Because all the practice is continues one just few second or few minute you watch your belly or stomach without concentration because if you concentrate anything then you will missed some unknown factor of meditation because meditation is not a thing which is doing its happening things when will you make right way the meditation Automatically happening just you need some percent that’s all. All are think usually mediation is the doing thing, but not meditation is happening things. Without concentrate just watch your stomach this stomach point we called Maniporaka Chakara. Just watch few minute and then you imagine the brown color comes out of your stomach just imaging first few second or minutes after some time you don’t need any imagination automatically you watch your stomach the brown color rays come out. Do this practice ten minutes or watch that brown color change some multicolor then its get light shade and some time after this also vanished then your body and mind get one type of the unknown silent ascending in you then you wait for few minutes continues this practice. When will get this silent then you go to the next practice before go to the next practice just watch your breath its come in normal mode then continue to the next practice that is the right time to continue to the next practice. In mean time don’t change your position that is the main thing. Then go to the next practice.
Fourth methods or Techniques: This is also Ten minutes practice this is also one imagination methods, but its having its own purpose. When will complete third practice then wait for few second when will come your mind and body ascending one type of the silent then wait for few second and continue this practice with closed eyes and the same gesture. Because this is also continues process. Just watch your belly and imagine that your body receiving blues color rays. First you imagine this color rays then automatically you get this color. Because our brain is the machine if you feed anything imaginarily easily it’s accepted. Because mind is one process its continually ordering or suggesting anything that will easily accepting this mind. Therefore don’t bother about this just feel you are receiving this blue color rays through your belly then automatically your body receiving this color. Just do it for ten minutes after ten-minute or sometime after you feel or finding one type of the unknown silent ascending in your body and mind then wait for few minutes and continue this process after getting the silent then wait for few second then go to the next practice. Before go to the next practice you just watch your breath its come to the normal breath then go to the next practice.
Fifth methods or Techniques: when you finished the fifth practices and your body and mind get normal and your breath get normal then do these practices with same posture and closed eyes. This practice is twenty to more minutes but it’s not a practice but it’s very carefully watching techniques because sometime you do this practice your body vibrating or shaking if you feel this thing don’t bother about and don’t do any reaction, because this is not at all practice because this is just watching techniques, one main thing you don’t do anything just you watch your whole body without any concentration just watch. Then you get one type of the silent that is not wordily thing that is one type of the unknowable factor. Just watch your inner silent slowly and deeply without any concentration just watch it with closed eyes. Feel your body and mind; thoughts will disappear, in silent just this is the right moment you find out your innate nothing is more than that Just watch it your silent innate, forget all the things which ever comes your body forget it Just watch it your silent innate, forget your mind whatever comes in your mind forget it Just watch it your silent innate to feel innate forget your though whatever comes in your thoughts forget it. Be still and watch the silent…. Be still and watch the innate …. Deeper and deeper and deeper… Watch and watch and watch.. Watch and watch and watch.. Be still and watch and watch….. Relax and relax and watch you’re innate ….
Relax and relax and watch your silent which is ascending in you, Come to your innate come to your deeper innate Slowly and slowly deep and deeply come to your innate Your mind will dissolve in this universe.. Your thoughts will dissolve in this universe ….. Your body will dissolve in this universe You feel lightning ascending in your body… You feel lightning ascending in your mind …. You feel lightning ascending in your thoughts You feel lightning ascending in your innate Just watch it and watch it deeper and deeper Be still and deeper and deeper still Your mind and body and thoughts are melting in this stillness You are not the body . You are not the mind . You are not the thoughts….. You are not having any name and other things You are the whole universal.. You are the witness you are the whole of blessing .
Go deeper and deeper and deeper.
Watch and watch and watch remain watch
Slowly and deeply and rhythmically watch and watch and watch.
Just mingle with your whole innate, that will melt in the universe.
Watching and watching and watching your whole body and mind and thoughts disappear in this existence
Just watch and watch and watch you are wholeness
you are the existence.
you are the whole universal…..
You are the total witness you are the total….. Existence. Just watch and watch and watch remain watch and watch and watch. Just without any condemnation without any concentration, without any things like this you just watch and watch and watch. You are the existence you are the whole universal you are the totality, you are the total existence.
This is the main practice because every practice is the preferring ground of this practice. You whole practice is nothing but preferring ground of this practice. Because life is the one thing which is consist of logic and illogic.
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